How American Expats Can Handle Homesickness

It is only natural to miss your hometown once you start a new life overseas. However, you shouldn’t allow it to destroy your happiness in your new home. Thankfully, there are ways to ease the sadness, so you can develop a new normal.

If you have moved away from the US or are considering starting a new life in a brand-new country, simply read the following advice on how American expats can handle homesickness.

Overcome Culture Shock

It might be tempting to jump on the first flight back home when adjusting to a new way of life. Rather than allowing yourself to feel overwhelmed, you must aim to proactively recover from culture shock.

Don’t assume everyone is crazy, and simply learn why a culture is the way it is. The culture you know best isn’t necessarily better, it’s just different, so you may only need a little time to adjust.

Make New Friends

If you have no friends or family at your new home, you might regularly think about your old life back in the US. However, if you want to feel a part of a community, you’d be wise to start mixing with the locals to make new friends.

For example, if you have moved to a new country to retire, introduce yourself to your neighbors, talk to locals in a bar or café, or take a class to meet new and likeminded people while developing a new skill or passion.

Travel Back to the States

You might have moved out of the United States to start a new life, but there is no rule to say you can’t return. Your friends and family will always be a plane ride away. Whenever a feeling of homesickness overwhelms you, or you simply want to see your loved ones’ faces book a flight back to your hometown. Plus, you don’t need to worry about where you will stay, as you can book affordable vacation rentals with the help of VacationRenter. This can turn a trip home into a much needed relaxing break.

Utilize Technology to Connect with Your Loved Ones

Decades ago, you would be forced to endure many weeks of waiting for a handwritten letter to arrive from your loved ones. You would also spend a considerable amount of money calling your loved ones overseas.

Nowadays, you can utilize technology to connect with your friends or family who are thousands of miles away. For example, you could use the likes of Skype or FaceTime to connect with your nearest and dearest via video. You can also keep up-to-date through social media and can regularly email or text each other to find out what’s happening in each other’s lives.

Find a New Hobby

It might also be helpful to find a new hobby in your new home. Not only will it occupy your mind to prevent you from feeling homesick, but it can also improve your daily mood. So, master a new language (maybe your new country’s mother tongue), go hiking, start crafting or improve your photography skills.

About Teri Hatland

Lifestyle blogger for Motherhooddefined.com & founder of BR&O. Travel Reporter, Content Creator, Panelist Speaker, Brand Ambassador, Plus Size Fashion & Beauty Lover, Author, Midwest MomLife Writer.

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